30 Days To A High School Body

30 DAYS TO A
HIGH SCHOOL BODY

Have you ever
Wondered why it seemed so much easier to stay thin in high school?

Why is it that you could practically eat anything you wanted and stay thin in those days when now you count every calorie and yet you STILL struggle with your weight? Studies show that, in fact, our bodies LOSE muscle, burn FEWER calories, and store MORE FAT as we age. It’s a harsh fact of life.

Did you know

that we lose 1/2 to 1 percent of our lean muscle mass per year and
that muscle strength declines by 12 to 15 percent per decade?
Did you know
That means you’re losing enough muscle mass to burn 4 pounds of body fat a year and 40 pounds of body fat a decade! It’s what I like to call the FAT SNOWBALL EFFECT. If you need proof, just pull out your high school yearbook and compare your friends then versus now.

Before you stress eat a gallon of ice cream, STOP, put down the Ben and Jerry’s, and read carefully. Because you can reverse this process regardless of age or body type. In fact, it’s completely possible to regain the youthful metabolism that you had in high school.

THESE 3 STEPS
will REPROGRAM your body to LOOK and FEEL like a teenager again

STEP 1

Exercise LESS!

WHAT? Rub your eyes and check again. Yes, it still says LESS. Think of your body like a ten-speed bike. Imagine you’re trying to peddle down a hill, but no matter how fast and hard you peddle you can’t go any faster. It’s probably because you’re in the wrong gear. Your metabolism works the same way. When you learn how to make your metabolism shift gears, shedding fat will seem EASY. The trick is to strategically exercise to target posture stabilization and muscle oxygenation so that you continue to burn fat HOURS and even DAYS after your workout. That’s right, you’ll be burning fat even when you’re NOT DOING ANYTHING.

STEP 2

Escape the MYTHS of “LOW FAT”
and “LOW CALORIE.”

We’ve all been misled to believe that low fat and low calorie diets are the key to weight loss. This is simply FALSE. Our bodies need the CORRECT foods for sustained energy, less cravings, and a clear mind. The junk food industry has made us addicted to carbs and sugars, which has left our bodies sick and overweight. When you know how to eat right, you’ll never have to focus on “calories” or “low fat” again. On the other hand, If you eat the wrong foods you’ll derail your fat loss goals and destroy your health. One SIMPLE TIP to remember: don’t shop in the middle of the grocery store. Those aisles tend to have the processed, packaged foods. Stick to the refrigerated outer aisles with the fresh, whole foods.

STEP 3

TRAIN your MIND

The role of the MIND in fat loss is HUGELY UNDERESTIMATED. To truly maximize fat loss you not only have to be strategic about how you use your BODY, you also have to be strategic about how you use your MIND. There are ways for your mind to communicate with your body to literally TARGET FAT LOSS. If you don’t use your mind in this way, instead of fat loss you’ll just get fatigue and hormone destabilization. Furthermore, it’s essential to target specific muscles through focus and awareness or else your exercises will be 30% less effective. Think about it. By simply using your mind correctly, a 20-minute workout would be just as effective as a 30-minute workout.

CUTTING EDGE RESEARCH PROVES IT.
by targeting your nervous system you can reprogram your
body for breathtaking fat loss. Using Neuro Metabolic Training,
you can unleash the untapped potential of your metabolism

for truly SHOCKING RESULTS.
And this can all be done in JUST 30 DAYS.

Fact 1

You can’t achieve lasting fat loss without REPROGRAMMING your metabolism.

Failing to maximize metabolic efficiency results in unwanted hormones that store fat. Hormonal balancing is the key to efficient fat loss.

Fact 2

Your POSTURE is essential to fat loss. Remember when your teacher told you to sit up?

She was right! Correct posture aligns your joints and strengthens your muscles. With greater postural muscle strength, every exercise will give you more bang for your buck!

Fact 3

Beware the SUGAR MONSTER.

Sugar is everywhere, from fruit juice, to soup, to supposedly “healthy cereal.” Read labels and stay away from high fructose corn syrup and other sugar additives. Due to the high glycemic index of these foods, your body can’t break them down naturally and the excess sugar gets stored as FAT. You need to balance out sugar intake with your proteins and fats for a healthy metabolism.
Fact 4

INFLAMMATION is the secret enemy to fat loss.

The problem of inflammation is widely ignored by the fat loss industry. But it’s a secret killer. Inflammation is a leading factor in heart disease and cancer too. So controlling inflammation is an essential priority not just for fat loss, but for your overall health.

The 30 Day Double Edged Fat Loss Plan
Strategically Reprograms Your Metabolism.
And Guess What?

You Can Still Eat The Food that You Love.

You ever wonder how actors build muscle or lean down in mere weeks for roles? You think they’re spending 12 hours a day in the gym with their busy schedules? No way. They pay premium dollar to employ elite fitness pros who use the very same cutting edge methods I teach.

The difference is, I don’t believe this information should be reserved for just the rich and famous. Everyone deserves to empower themselves with the secrets of Neuro Fat Loss and Metabolic Effectiveness.

THE TECHNIQUES I TEACH IN DOUBLE EDGED FAT LOSS ARE EXTREMELY DIFFICULT TO FIND ON YOUR OWN

As a Doctor of Physical Therapy I’ve devoted my entire life to health and fitness. And I’ve distilled EVERYTHING I KNOW into 8 SIMPLE WORKOUTS. Through the Double Edged Fat Loss Program, I’ll teach you how to reset your metabolism with a strategic protocol that will FUNDAMENTALLY CHANGE the way you workout for world class results. THAT’S A PROMISE.

Arthur C. Clarke once said highly advanced science is indistinguishable from magic. If you don’t understand something, it just seems like magic. People think celebrities and athletes have perfect bodies because of something unattainable — money, elite personal trainers, perfect genes. Nope, they just have access to the right knowledge. Well, I created Double Edged Fatloss so that ANYONE can achieve the body they’ve always wanted. It’s not magic. IT’S ADVANCED SCIENCE MADE SIMPLE.

THIS WORKS FOR EVERYONE

Regardless of age, gender, size, or shape.

Everywhere you look, you see products targeted to a specific demographic — women’s ab machines, men’s all-in-one gyms. The fitness world would have you believe that men and women should workout in completely different ways. You probably guessed what I’m going to say. This is a MARKETING SCAM.

Science tells us that human bodies work the same at the cellular level. My program uses a cutting edge protocol to fundamentally change the way a human body burns fat. It doesn’t matter if you’re a mom, dad, grandpa, or grandma. It doesn’t matter if you’re 80 or if you’re 12. My program is simple and IT WORKS FOR EVERYONE.

THE METHODS FOUND IN THE DOUBLE EDGED FAT LOSS SYSTEM ARE THE RESULT OF A LIFETIME’S WORTH OF WORK. YOU CAN’T GET THIS ANYWHERE ELSE.

Too many people think they can go online, research some fitness blogs, and piece together their own workout program. It doesn’t work that way. If you had a Ferrari, would you look up some Youtube video online and work on the engine yourself? No way. You’d take it to the best mechanic around. Well your body is way more valuable and complex than a Ferrari. Keeping it healthy and functioning at its peak requires even more specialized care!

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