Shocking Facts About Fat Loss

Why the Wall Street Journal Claims Cardio is as Bad as Cheeseburgers and 3 Other Shocking Facts About Fat Loss

magine never having to suffer through another boring cardio workout again.

And along with that, picture yourself being able to eat a juicy burger, all while enjoying the lean, sexy body you have been working so hard to achieve.

This might sound like a fantasy, but it’s not. In fact, you’re about to discover how this dream can become reality. And yes, you’ll find out how cheeseburgers are better than long, slow cardio on the treadmill when it comes to losing fat and building an amazing body.

It all starts with shocking scientific research.

French-Canadian Researchers Discover a Weird Trick to Boosting Your Fat Loss by 450%
Keep reading to find out more!

Recently, several new studies revealed that long, slow and boring cardio workouts actually SABOTAGE your natural ability to burn ugly belly fat.

Think about that for a moment. If you’re tired, fed up and disappointed with the results you’ve been getting from your current workout, then I want you to know that this cutting edge research is going to change your life.

You’ll also see exactly how the entire fitness industry – from personal trainers to gym owners to equipment manufacturers – have been lying to you about your weight and exactly what you can do about it.

So-called experts, including many overweight doctors have been telling you for years that you need to do up to an hour of cardio per day in order to lose weight.
That’s a BIG FAT LIE.

Listen, if you spend hours each week running, pedaling or stepping…you’re ruining your ability to burn fat and build a lean, sexy body.

Excessive daily cardio basically says to your body, “Whoa, hold on to this belly fat.  We need it.  Burn this muscle instead!”

In fact, research shows that treadmills, elliptical machines and stairmasters can actually train your body to STORE fat instead of burning it.

Other studies show that cardio not only makes you fatter, it also ages you faster.

However, these serious problems from doing excessive cardio are quickly and easily reversible.

There is one little known way to exercise that commands your body to STOP gaining fat…

When you switch from cardio to this unique, short burst workout system, it will make you look 10-15 years younger in just a few weeks.

This is not crazy talk.

And you don’t need to adopt an insane diet, start taking truckloads of expensive pills or use one of those infomercial gimmicks that get peddled on late night TV.

You see, this new form of exercise works for anyone and at any age.  Scientists have shown this unique system helps men and women of all ages to burn fat and build muscle at the same time.  That’s the Holy Grail of Exercise! And that means you can use these methods to look and feel better in your 30’s, 40’s, 50’s or even your 60’s than you did as a teenager.

But you’ll never hear this from the mainstream media.
And not knowing this information can keep you FAT FOREVER.  You’ll be stuck doing the same boring, dangerous and ineffective cardio routine that has not worked for you in the last five years and won’t EVER work for you in the future.

So stop the insanity.
Listen, I don’t want you to feel stuck.  I don’t want you to hate your body and feel ashamed about the way you look.  I don’t want you to hear people talking about your weight behind your back.

But the problem is that the fitness industry is more interested in taking your money than it is in helping you get amazing results.

My 18 years in the fitness world as a writer for Men’s Health and Women’s Health magazines has shown me the dark side of most exercise advice being pitched today.

And worst of all…I’ve seen thousands of people wreck their health by slaving away on treadmills.
That’s all going to end today.

I’m going to reveal the BIG LIE about cardio right now.

I’ve helped thousands of people get the body of their dreams.  It all starts with understanding a few simple, but controversial facts that the fitness industry doesn’t want you to know…
And not knowing this information can keep you FAT FOREVER.  You’ll be stuck doing the same boring, dangerous and ineffective cardio routine that has not worked for you in the last five years and won’t EVER work for you in the future.

4 Shocking Facts Reveal Exactly Why You’re NOT Getting the Fat Loss Results You Deserve

FACT 1
Cardio Makes You Gain Fat Around
Your Belly, Thighs, Hips, and Legs
redarrowbanner

FACT 2
Cardio DAMAGES Your Heart, Joints, and Back
redarrowbanner

FACT 3
Cardio Makes Your Entire Body Age Faster

you’ve seen how cardio makes you fat.  You’ve seen how cardio ruins your heart and cripples your joints.  But cardio also ages your entire body…
A recent article in the Journal of Strength and Conditioning Research found that:

Cardio causes immense oxidative damage and a flood of free radicals to the body.

(Cakir-Atabek, H., Demir, S., Pinarbassili, R., Bunduz, N. Effects of Different Resistance Training Intensity on Indices of Oxidative Stress. Journal of Strength and Conditioning Research. September 2010. 24(9), 2491-2498.)

Free radicals are molecules that cause rapid aging in your body.  During cardio, your body is filled with free radicals that wander around your bloodstream and attack your cells like a street thug.

Not only do free radicals cause damage to all your organs…doing cardio also damages your skin and makes you look older.

Dr. Laurence Kirwan, a plastic surgeon, claims that cardio can damage facial tissue and cause skin to sag.  You see, cardio actually ages your skin and gives you that leathery, unattractive wrinkled look before your time.

That’s why you see runners who are in their forties with a wrinkled face like a 60-year old sun-worshipper.  Their skin sags down and their face is a wrinkled mess.

It’s a Fact, Cardio Makes You Fat, Tired, Unhappy and OLD

That’s exactly why cheeseburgers are better than treadmills for fat loss.  You see, cheeseburgers aren’t the healthiest food choice…but they don’t do all the horrible things to your body that cardio does.

They don’t age you prematurely.

They don’t destroy your joints.

And if you eat cheeseburgers, in moderation, they certainly don’t destroy your body’s natural ability to burn fat and build muscle.

That’s probably why the Wall Street Journal claimed that cardio is as bad as cheeseburgers.  But in reality, cardio is WORSE.
“If Long, Slow and Boring Cardio is So Bad for Me, What Should I Do Instead?”

The Secret Behind Turbulence Training.
How it Burns Your Pesky Fat and Gets You the Body You Want

I have a simple question for you.

Would you rather slave away on a treadmill for hours and hours to just burn 300 calories and have your metabolism SHUT DOWN as soon as you step off the treadmill…

OR

Would you rather set your metabolism on FIRE to burn calories for almost 40 hours after you STOP working out?  So that you melt away fat when you work, sleep, relax with your spouse and play with your kids?

I think you know the answer to that question.

If you really want to lose fat and keep it off forever then you need to start putting your body to work FOR YOU instead of AGAINST YOU.

What do I mean?

As you know – long, slow and boring cardio turns off your metabolism so you only burn fat while you’re exercising.

But if you exercised in way that boosts your metabolism all day long, so you’re burning fat while you eat, sleep, work and play with your kids, then you’d get remarkable results with much less work.
You’d spend less time exercising and more time enjoying your new, amazing body.

How to Look like a Fitness Cover Model, at Any Age
Did you know that there is a certain way to exercise that will make you look and feel like a fitness cover model in just a few weeks?

It’s the real secret behind the amazing bodies you see on the cover of Men’s Health and Women’s Health.  As a writer for both of those publications, I got to see the classified secrets of the hot and ripped folks who strut their stuff on the cover and in the pages of those magazines.

Now this workout isn’t for beginners, the other programs I’m going to give you access to will help you melt away those pesky few pounds and will get you in great shape.

But after you’ve lost your first 10, 20 or even 30 pounds…this top-secret program will take your fitness (and your body) to the next level.

Turbulence Training

$ 27 $ 99

9.5 Total Score

Popularity
8.5
Usability
9
Functionality
8.5
User Rating: Be the first one!

Super Healthy Skinny
Loading...